Did you know that January is Thyroid Awareness Month? The thyroid gland is a small, butterfly-shaped gland located at the base of your throat. It secretes specific hormones all around our body that are very important for overall health and fertility.
I first got into batch cooking in second year of my undergrad when I moved off campus. Armed with a small budget and a very tiny kitchen, I learned how to make big, freezer-friendly meals using simple ingredients and everyday pantry items. My housemates used to joke I cooked enough food to feed an army! Below are some basics on: how to batch cook effectively, tips and tools for making things ahead of time, and some of my go-to recipes that I guarantee you will like.
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