‘I don’t mind my acne.’ Said NO ONE ever. Acne is incredibly frustrating, especially when you’re an adult. As a Naturopathic Doctor with a clinical focus on hormones and PCOS, I see a lot of acne in my practice.
It’s Pumpkin Season. Enter pumpkin spice granola. This is the perfect fertility-friendly recipe for those who are trying to conceive. The combination of warming spices and oats helps nourish the body and promote flow to the uterus.