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How Naturopathic Doctors Can Help Optimize Your Fertility Care

2025-02-27T11:23:27-05:00

When it comes to fertility, a personalized approach is key. Every individual’s journey is unique, and that’s where naturopathic doctors excel at offering holistic, evidence-based care tailored specifically to your needs. Whether you’re just starting to think about conception or navigating fertility challenges, a naturopathic doctor can help you optimize your reproductive health through a variety of strategies.

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How Naturopathic Doctors Can Help Optimize Your Fertility Care2025-02-27T11:23:27-05:00

5 Common Supplement Mistakes I See in My Practice (And How to Avoid Them!)

2025-02-04T09:56:03-05:00

Supplements can be a powerful tool in supporting overall health, but when misused, they can do more harm than good. As a practitioner, I’ve seen clients make similar mistakes repeatedly regarding their supplement routines. In this post, I’m breaking down the five most common supplement mistakes I see and offering tips on how to avoid them. Let’s dive in!

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5 Common Supplement Mistakes I See in My Practice (And How to Avoid Them!)2025-02-04T09:56:03-05:00

From Baths and Diapers to Conversation and Infant Feeding – How Doulas (and other perinatal professionals) Support Families Across the Early Postpartum Days

2024-10-08T16:41:10-05:00

I’ve worked with babies and new families for almost a decade, while also birthing and raising my own 3 children, within that time. Alongside my own personal experience as a new parent, I’ve seen births, new parenthood and infant feeding, unfold in such a myriad of ways. 

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From Baths and Diapers to Conversation and Infant Feeding – How Doulas (and other perinatal professionals) Support Families Across the Early Postpartum Days2024-10-08T16:41:10-05:00

Fertility Boosting Grocery List

2024-06-20T16:50:28-05:00

Nutrition is confusing, but it doesn’t have to be

Do you feel overwhelmed when you enter the grocery store? Are you tired of endless TikTok Trends that leave you feeling even more confused? Enter my fertility-boosting grocery checklist. This no BS grocery list is going to be your new best friend. No gimmicks, no fads, no fancy foods that will break the wallet.

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Fertility Boosting Grocery List2024-06-20T16:50:28-05:00

My Birth Story with Baby #2

2023-07-20T09:21:54-05:00

I meant to write this blog post a long time ago but life with a toddler and newborn is busy, to say the least. I’ve always been one to be open and honest about my pregnancy and birthing experience. I think if more of us felt comfortable sharing, less of us would be judged or shameful about our own journey. My hope, once again, is that someone feels touched by reading this and less alone.

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My Birth Story with Baby #22023-07-20T09:21:54-05:00

My Fertility Journey Round 2

2023-01-25T21:37:18-05:00

When I sat down to write this blog, I started and stopped multiple times. I wasn’t sure what I was writing or if sharing my story was even worth it. Whenever I get personal, I want my story to help someone else along their journey. I want fewer people to feel alone when facing infertility. Have a read-through and let me know. 

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My Fertility Journey Round 22023-01-25T21:37:18-05:00