Many people think their ‘period issues’ are something they have to deal with each month. This is simply NOT true. There is no reason you should miss work because of raging emotions or cramps so painful you can’t get out of bed. Need several extra strength Advil to survive your period? ……common, but not normal.
Approximately 80% of women experience premenstrual emotional or physical changes each month. Let’s change this statistic by identifying your PMS subtype and targeting specific hormone pathways in your body.
This seminar will help you identify what subtype you fall under, along with providing simple strategies and quick hacks to optimize your cycle. Every person who attends will leave with a better understanding of their menstrual cycle, why they experience PMS, and simple lifestyle changes to make their next period the best one yet.
This is not an event you want to miss! Healthy appetizers, wine and delicious hormone-balancing desserts will be served.
In addition to free food and wine, I will be raffling off over $150 worth of awesome prizes at the end of the night. Bring a friend or two, and get ready to take charge of your PMS for good!
Thu, December 7, 2017
7:00 PM – 10:00 PM EST
21 Scollard Street
Toronto, ON M5R 1G1
***Event is being held in the party room of the condo building.***